All that comes into being passes away. – The Buddha

After many years of teaching Mindfulness-Based Stress Reduction and coaching individual clients, I am bringing this phase of my life to a close.

I am no longer offering MBSR classes.

I am happy to continue working with current and former coaching clients, but no longer accepting new ones.

Going forward, I plan to focus my energies on my own personal practice and my Buddhist community.

May you be happy and find peace.

Sunada Takagi

Email (which will eventually go dark): sunada@mindfulpurpose.com


If you’re looking for an MBSR class, I recommend the following: