Guided Meditations Here are some guided meditations for you to enjoy. I will post new ones from time to time. 3-Minute Breathing Space (3:27) https://mindfulpurpose.com/wp-content/uploads/2018/07/3-min-breathing-space.mp3 Lovingkindness meditation (31:29) https://mindfulpurpose.com/audio-files/Lovingkindness.mp3 Download links: 3-Minute Breathing Space Lovingkindness
