Mindfulness-Based Stress Reduction (MBSR) Classes in Arlington MA 

Fall 2025 In-Person Classes

WEDNESDAY NIGHTS in ARLINGTON MA

Covid Precautions at the Center

8 Wednesday evenings
Oct 1 – Dec 10
6:30 – 9:00pm
The Arlington Center
369 Mass Ave
Arlington, MA
(map)

plus one all-day class on Sunday, Nov 16
10:00am – 4:00pm
The Arlington Center
369 Mass Ave
Arlington, MA
(map)

Class Fees

To register, make a $100 deposit to hold your spot.

Base fee is $700, with sliding scale based on your income.

Household income Fee
$75,000 and above: $700
$40,000 to $74,999: $550
Less than $40,000: $400

Fee reductions and payment plans can be arranged where needed. Contact me to inquire.
Here’s my cancellation and refund policy.

Registration

Deposit is $100, then select your balance due later based on income:

Registration process includes phone interview with instructor before first class. Please allow sufficient time to schedule this. If you don’t monitor your email address associated with your PayPal account, please email me separately so that I can reach you. Your credit card billing will show as from “PAYPAL *S TAKAGI”.

Email [email protected] with questions.

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