Mindful Purpose
  • Home
  • Services
    • MBSR
    • Upcoming Mindfulness Classes
    • Mindful Life Coaching
  • About
    • About Me
    • Background
  • Resources
    • Guided Meditations
    • MBSR Research
    • Recommended Books
  • Contact
  • Blog
Select Page

Practice when life gets tough

by Sunada Takagi | Aug 28, 2012 | Everyday mindfulness, Meditation, Personal change

Sometimes life comes at us full force and overwhelms us. That’s what happened to me the last few months. Things happened that were so overpowering that all my usual routines went out the window just so I could get through each day. My work, my social life – and yes,...

Recent Posts

  • Dharma lessons I learned from my cat
  • Becoming a Buddhist Minister and Mindfulness Coach at 47: Sunada’s Story
  • Morning stillness
  • 16-Year-Old Malala Yousafzai Leaves Jon Stewart Speechless With Comment About Pacifism
  • Why we love to worry, and what to do about it
  • There’s something about the Dalai Lama
  • Meditation as an act of love

Categories

  • Everyday mindfulness
  • Meditation
  • Miscellany
  • Personal change
  • Social change
  • Uncategorized

Archives

  • May 2021
  • May 2015
  • September 2014
  • October 2013
  • May 2013
  • March 2013
  • October 2012
  • August 2012
  • May 2012
  • April 2012
  • March 2012
  • February 2012
  • December 2011
  • November 2011
  • October 2011
  • August 2011
  • July 2011
  • June 2011
  • May 2011
  • April 2011
  • March 2011
  • February 2011
  • January 2011
  • December 2010
  • November 2010
  • October 2010
  • September 2010
  • August 2010
  • June 2010
  • May 2010
  • April 2010
  • March 2010
  • February 2010
  • January 2010
  • December 2009
  • November 2009
  • October 2009
  • September 2009
  • August 2009
  • July 2009
  • June 2009
  • May 2009
  • March 2009
  • February 2009
  • January 2009
  • Facebook
  • Twitter
Copyright © 2018-2023 Sunada Takagi. All rights reserved.
Web Design by Live Your Bliss