by Sunada Takagi | Apr 11, 2012 | Uncategorized
Silence isn’t just an absence of sound. It creates a spaciousness and clarity that opens up our perceptions in new ways. And far from being a empty void, it has a fullness, richness, and an inviting warmth, in my experience. This book, In Pursuit of Silence:...
by Sunada Takagi | Apr 2, 2012 | Uncategorized
This little quiz is a little taste from Richard Davidson’s latest book, The Emotional Life of Your Brain. It’s a self-assessment test to identify your emotional style along six dimensions: Resilience: How quickly you recover from adversity. Outlook: How...