by Sunada Takagi | Oct 11, 2013 | Personal change, Social change
What an amazing young woman. After being shot in the head by a Taliban member, she has come back fighting. Fighting for the right of Pakistani women to be educated. She is now the youngest person ever nominated for the Nobel Peace Prize. And though she didn’t...
by Sunada Takagi | Oct 2, 2013 | Personal change
Janet, a woman in one of my mindfulness classes, was feeling nervous. She was afraid of speaking up in class. It was a fairly large group – 20 people – and she felt self-conscious about the prospect of so many eyes on her. But she also worried that by staying silent,...