by Sunada Takagi | Aug 24, 2010 | Miscellany
Here’s a little humor on anger and stress for you. Forget stress balls and punching bags. If you’re feeling destructive and simply want to break something, check out the Anger Release Machine. Created by artists Katja Kublitz and Ronnie Yarisal, Anger Release is...
by Sunada Takagi | Aug 20, 2010 | Everyday mindfulness, Personal change
I think the idea of Work-Life Balance is off-base. It seems everyone is feeling busier than ever. There’s never enough time. Not even for “life” things — like family time and vacations. It seems harder than ever to maintain this alleged...
by Sunada Takagi | Aug 17, 2010 | Social change
This recent post from Andrew Olendzki in Tricycle Magazine takes an interesting slant on a classic Buddhist story. It’s too easy to think the world’s problems are too big for any one of us to address. Or that massive humanitarian crises – like the recent floods in...
by Sunada Takagi | Aug 10, 2010 | Meditation
As many of you know, I was away on a month-long meditation retreat during July. I have to say it was the most valuable thing I’ve done in years. It will take me a long time to digest and write about it, but here’s my first stab. The retreat was at the Jikoji Zen...
