by Sunada Takagi | Feb 24, 2011 | Personal change
Wow. This is such a powerful piece of writing. Paul Coelho asks, have you given up the Good Fight for your dreams? Character of the week: Petrus The first symptom of the process of our killing our dreams is the lack of time. The busiest people I have known in my life...
by Sunada Takagi | Feb 22, 2011 | Everyday mindfulness, Meditation, Personal change
After tossing and turning through some sleepless nights, I discovered a few things about the discomfort at the root of my insomnia. Realizing that it’s always there on some level, it’s given me something real to work with, day and night. I turn to look at my bedside...
by Sunada Takagi | Feb 17, 2011 | Personal change
These two quotes came to me this morning about ways that we get stuck in bad habits. I found them both great reminders! “Notice if you are complaining in either speech or thought, about a situation you find yourself in, what other people do or say, your...
by Sunada Takagi | Feb 17, 2011 | Everyday mindfulness
I really appreciated this article reminding us how to stay self-aware, considerate and authentic when we’re on using social media. Facebook and Twitter are great, but they are in the end tools just like anything else. Let’s be mindful about how we use...
by Sunada Takagi | Feb 9, 2011 | Miscellany
What do Lucille Ball, the Beatles, Ulysses S. Grant, Michael Jordan, Thomas Edison, Walt Disney, and Abraham Lincoln all have in common? They all failed. If you’re feeling down and discouraged, try watching this video. It takes only a little over a minute. It...
