by Sunada Takagi | Oct 7, 2011 | Everyday mindfulness, Social change
I was really pleased to hear this story on NPR this morning. It’s about how the participants of the Occupy Wall Street movement are organizing themselves. Everyone gathers together every night at what’s called a General Assembly, where everybody has a say...
by Sunada Takagi | Oct 7, 2011 | Meditation, Personal change
I remember feeling very frustrated – and frankly a little baffled – when I was first learning the metta bhavana practice. Especially around the fourth stage, the difficult person. How was I supposed to feel warmth and affection for somebody I admitted not...
