Does meditation leave you feeling bored and restless? Maybe you took it up so you could find a refreshing oasis in the midst of a too-stressful life — but it’s just not doing much for you. In my monthly post in Wildmind’s blog, I offer my perspectives on how to work through this all-too-common situation.
Recent Posts
- Dharma lessons I learned from my cat
- Becoming a Buddhist Minister and Mindfulness Coach at 47: Sunada’s Story
- Morning stillness
- 16-Year-Old Malala Yousafzai Leaves Jon Stewart Speechless With Comment About Pacifism
- Why we love to worry, and what to do about it
- There’s something about the Dalai Lama
- Meditation as an act of love
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Hello,
I like your blog very much. please keep on writing.
Dolma
Thangka paintings