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When practice goes backwards

by Sunada Takagi | Oct 21, 2010 | Everyday mindfulness, Meditation, Personal change

I’ve not been feeling very well the last couple months. I feel tired and achy a lot of the time. When I meditate, I catch myself dozing off before too long. My concentration is off. I’m finding it especially difficult to write. I can’t put it into words, but something...

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